6/28/2021 0 Comments

What is "athletic identity"?

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Author // the skating yogi

My name is Sarah Neal. I have been immersed in the world of figure skating for over four decades. I have seen firsthand the abuse that happens at the higher levels of our sport and experienced how that trickles down into unhealthy training practices and habits at the grassroots. I have seen this play out in the operations of the very institutions that control our sport. Whether for a profession or hobby, pursuing skating should be a joyful, rewarding process, an opportunity for athletic and personal growth, and a place to build lasting friendships.

Following the framework of Patanjali's 8 limbs of yoga and my unique application of the 8 limbs to the skating journey, I help skating folks of all ages learn to train smarter, skate better, and enjoy the process. The Skating Yogi offers space and support to help you, through yoga, release harmful conditioned beliefs and habits to let a new path unfold, leading you to true connection and contentment. Ditch the comparisons and begin to connect with your true self and to a new kind of skating journey.

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What is "athletic identity"?

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Author // the skating yogi

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