ditch the comparisons and reconnect to your true self AND OTHERS
"I help current and former figure skaters and other athletes let go of unhealthy conditioning and reconnect to their authentic selves. Learn to thrive in life beyond competition."
-----Sarah Neal, The Skating Yogi
-----Sarah Neal, The Skating Yogi
my Featured Blog Posts:
Non-Toxic Mental Toughness for Figure Skating and How Yoga is Key
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Achieve Figure Skating Success With Yoga
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