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Author // the skating yogiMy name is Sarah Neal. I have been immersed in the world of figure skating for over four decades. Having experienced the highs and lows of being an athlete, the effects of toxic training environments, and the loss of identity upon retirement, I am passionate about coaching athletes who have been through some of the same challenges. I love working with athletes, former athletes, and anyone that wants to reframe their athletic experiences to re-write their story, rebuild their identity, and thrive in life in and out of sports. Archives
January 2023
CategoriesAll Athlete Well Being Athlete Well-Being Deep Connections Embodied Movement And Meditation Practices Life After Competition Mindful Living |
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