The Olympics and Simone Biles are still on my mind. How can they not be? After all, I'm still a coach of youth sports, and my own sport still faces its own struggles with prioritizing medals and money over athlete well-being.
Is an athlete's body their duty? What is missing inside us that we make young athletes feel as if the well-being and identity of our community depends on their performance? The athletes are the ones sacrificing and working, not the NGB's. Even before I discovered yoga, I often wondered why college basketball fans yell, curse, cry, and fight over teams of 18 and 19 year-olds. They're just kids.
Can we still love and support a sport when we are aware of the layers of abuse that have historically been tolerated and perpetrated by those in power?
Elite sports, by nature, require a level of single-mindedness that some would argue is pathological. What do we do with this knowledge? Just how much should a coach push an athlete to help them achieve their goal?
What role do agency and bodily autonomy play in our path to healing and creating a truly safe sport? Is it possible for young people to achieve success and be well-balanced, multi-dimensional humans?
These are the questions that have kept me up at night for years and made me question the depth of my involvement in skating. These are the questions that led me to found The Skating Yogi--to offer athletes and former athletes a safe community in which to explore these questions and find their own individual answers through the powerful embodiment practices of yoga.
If you have asked yourself these questions and other similar ones, I encourage you to listen to this podcast by The Atlantic.
It feels like we are at a tipping point toward a safer world of sports, thanks to the work of many brave victims from many sports. This podcast, while difficult to listen to at times, left me feeling very hopeful for the future.
Until then, I'll stay in the present and keep doing my work.
Author // the skating yogi
My name is Sarah Neal. I have been immersed in the world of figure skating for over four decades. Having experienced the highs and lows of being an athlete, the effects of toxic training environments, and the loss of identity upon retirement, I am passionate about coaching athletes who have been through some of the same challenges. I love working with athletes, former athletes, and anyone that wants to reframe their athletic experiences to re-write their story, rebuild their identity, and thrive in life in and out of sports.