ditch the comparisons and reconnect to your true self AND OTHERS
"I help current and former competitive athletes and recovering perfectionists heal from burnout, let go of unhealthy conditioning, and reconnect to their authentic selves. Learn to thrive in life beyond competition through the ancient practices of yoga, community, and self-study."
-----Sarah Neal, The Skating Yogi
-----Sarah Neal, The Skating Yogi
my Featured Blog Posts:
Perspective
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Agency in young athletes and Grit training
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